Mental Health Awareness Month �

Join us for “A Special Kind of Crumb Run” with Strength PT at Crumb Micro Bakery ��

� Midland Park Mall
� May 30th
� 7AM

Choose your pace:
• 1 mile walk
• 5K run

This morning is about movement, community, and reminding each other that even in silence, you are seen. Even in pain, you are loved. �

Strength Rx Physical Therapy will be offering:
• FREE dry needling sessions for current PT clients
• Stretching for everyone before & after the run

CRUMB A Micro Bakery will have the post-run essentials waiting for us:
� Fresh croissants
� Matcha drinks
� Good coffee & good company

5 Star Nutrition always clutch with the hydration options �

Come move with us, check on your people, and start the morning together. �