Let That Sh*t Go
Breathwork + Reiki to Clear & Realign

You’ve been carrying a lot—the tension in your shoulders, the mental noise that won’t quit, the emotional weight you keep pushing down just to make it through the day.

It’s time to let that sh*t go.

Join us for a down-to-earth, soul-level reset using guided breathwork and Reiki energy healing. This isn’t about perfection or “high vibes only”—this is about making space for what’s real, moving what’s stuck, and finally exhaling all the crap you’ve been holding onto.

This is more than just a feel-good moment.

It’s a nervous system reset. A space to breathe. A chance to soften, clear emotional static, and come back to yourself.

We’ll guide you through conscious breath patterns to move stored stress, grief, or tension, followed by grounding, Reiki to calm and realign your energy field.

Let us help you feel lighter, clearer, and more like you again by providing:
+ A safe, supportive space to show up exactly as you are
+ Grounding circle + intention setting
+ Guided Breathwork to release stuck energy and emotion
+ Reiki to clear, soothe, and rebalance your system
+ Rest, integration, and time for reflection
+ No fluff. No pressure. Just real, grounded healing

Yoga mats, blankets, pillows & water will be provided.

Bring: Anything that helps you feel cozy lying down (personal items, journal, crystals—whatever feels right)

If you’re tired, overwhelmed, anxious, stuck in survival mode—or just feeling off—this is for you. You don’t need any experience with breathwork or Reiki. Just a willingness to show up, breathe, and receive.