Tai Chi Gung exercises connect students to the life force in Nature (Chi/Prana) through simple standing movements with the balanced breath. Gentle exercises bring peace of mind, balance, grounding, vitality and physical strength. The exercises integrate mind, body, and spirit in a way that’s accessible to everyone, regardless of age, fitness level, or background.

Tai Chi for Anxiety Relief

Move slowly. Breathe deeply. Restore & renew gently through meditation in motion.

When the world feels overwhelming, your body and breath can become your sanctuary.

Join us for a deeply nurturing Tai Chi session—a gentle path to calm the mind, soothe the soul, and come home to yourself. Rooted in ancient wisdom and practiced with present-moment awareness, Tai Chi is often called meditation in motion—and for good reason. It allows you to release anxious energy, reconnect to your breath, and find stillness through flow.

Whether you’re experiencing daily anxiety, healing from PTSD, carrying stress in your body, or simply need space to breathe again—this practice is for you.

This class is perfect for: Those feeling anxious, overwhelmed, or overstimulated Individuals healing from trauma or PTSD Empaths and sensitive souls in need of grounding Anyone seeking natural, gentle support for emotional and mental well-being

During each session, you’ll:• Learn flowing, accessible movements to ease anxiety and tension• Use grounding breathwork to calm the mind and nervous system• Reconnect with your body in a safe, welcoming environment• Leave feeling balanced, supported, and emotionally lighter

Please bring your own yoga mat and water bottle. No experience needed—just come as you are, and let your breath guide you.

Energy Exchange: $15

Let this be your invitation to slow down, soften inward, and begin again—one mindful movement at a time.

Cosmic Conversations: Synchronicities, Angel Numbers & Spirit Signs

Friday, August 15th • 7:30 PMat Earth, Body, & Soul

Have you ever looked at the clock and it’s 11:11... again? Found feathers in unexpected places? Noticed repeating numbers, songs, or symbols that felt too timely to be coincidence?

You’re not imagining it — Spirit is speaking.

Join us this month at Cosmic Conversations, our open circle for spiritually curious souls, as we explore the magic of synchronicities, angel numbers, and spirit signs. We’ll share stories, decode common signs from Spirit, and dive into how the Universe sends guidance, comfort, and nudges when we need it most.

Whether you’re just starting to notice the signs or have been walking with Spirit for years, this is a safe space to learn, reflect, and connect with like-minded souls on the journey.

Discussion Highlights:• What synchronicities really are — and what they’re not• Angel numbers & their deeper meanings• Personal signs from your guides, angels, or loved ones• How to ask for and interpret divine signs• Tools to strengthen your intuition and connection

Come with an open heart, a curious spirit, and your favorite story of a sign you couldn't ignore. Let's gather, share, and grow — because when we pay attention, magic unfolds.

Free to attend — RSVP is appreciated as space is limited.Tag a friend and join the circle. Spirit is already leaving you signs… are you ready to listen?

Cosmic Conversations: Synchronicities, Angel Numbers & Spirit Signs

Friday, August 15th • 7:30 PMat Earth, Body, & Soul

Have you ever looked at the clock and it’s 11:11... again? Found feathers in unexpected places? Noticed repeating numbers, songs, or symbols that felt too timely to be coincidence?

You’re not imagining it — Spirit is speaking.

Join us this month at Cosmic Conversations, our open circle for spiritually curious souls, as we explore the magic of synchronicities, angel numbers, and spirit signs. We’ll share stories, decode common signs from Spirit, and dive into how the Universe sends guidance, comfort, and nudges when we need it most.

Whether you’re just starting to notice the signs or have been walking with Spirit for years, this is a safe space to learn, reflect, and connect with like-minded souls on the journey.

Discussion Highlights:• What synchronicities really are — and what they’re not• Angel numbers & their deeper meanings• Personal signs from your guides, angels, or loved ones• How to ask for and interpret divine signs• Tools to strengthen your intuition and connection

Come with an open heart, a curious spirit, and your favorite story of a sign you couldn't ignore. Let's gather, share, and grow — because when we pay attention, magic unfolds.

Free to attend — RSVP is appreciated as space is limited.Tag a friend and join the circle. Spirit is already leaving you signs… are you ready to listen?

Wellness Sunday at The Tailgate
Sunday, August 10 | 8 AM - 12 PM
18+ | Free Event

Wellness Sunday at The Tailgate turns into Midland’s go‑to spot for movement & community on Sunday, August 10 at 8am - 12pm!

Calling all local vendors! Want to be part of our Wellness Sunday? Message 432-923-3898 for details

Classes:
Vibe City @ 8:30am, 30-minute Ride
Vibe City @ 9:00am, 15-minute Intro Ride

F45 @ 9:45am, 30-minute HIIT workout

432 Run Crew

Energizing Yoga Flow by Hannah @ 10:45am

Plus:

Beats by DJ Bryan All Day

MORPH:
Cold Plunges
B12 Shots
IV Drips
Massage Therapist
Aesthetician

CULINAY GRACE:
Açai Food Truck

LEYENDA COFFEE BUS:
Matcha & Coffee

LOVE LINKS BY EMILY:
Permanent Jewelry

WE.KEEP.IT.JUICY:
All Natural Health Juices

FRIO:
Gourmet Pops

BLOOMINGWESTTX
Custom Bouquets

5 STAR:
Supplements

TRES AMIGAS:
Breakfast Bar

HEAL THE WAY:
Neuromuscular Massages

INNERBLOOM:
Flower Bar

HOTWORX STRETCH ZONE
& MORE!

9:00 AM | Under the Stage Pavilion

Mamas-to-be, this one’s for you! Bring your mat, water, and that beautiful baby bump for a peaceful and empowering prenatal yoga session.

Benefits:

Boosts circulation & reduces swelling

Builds strength & stamina for labor

Eases common pregnancy discomforts

Deepens your connection with baby & body

A chance to build community with fellow moms

No registration needed — just show up and flow.

Free Community Hangout

Healing doesn't have to be lonely-and it definitely doesn't have to be perfect.

Whether you're deep into your spiritual journey or just starting to explore holistic practices, this is a space for you to connect with others who get it.

We're hosting a free, laid-back gathering for anyone into (or curious about) things like energy healing, mindfulness, self-growth, and spiritual wellness. No pressure, no performance
-just real people sharing real conversations.

This isn't a workshop or a class. It's a safe space to talk, ask questions, listen, and vibe with a community that's all about growth, authenticity, and support.

Bring your open mind, your lived experiences, and whatever's on your heart.

Got questions? Reach out—we'd love to chat.

We can't wait to meet you

Join us for the 2025 MPD Pursuit 1K & 5K Event, an inspiring race that brings together community members, first responders, and supporters to honor the dedication and service of law enforcement officers. Whether you’re a seasoned runner, a casual jogger, or just getting started, this event offers something for everyone!

We will have the MPD Exhibition after the race which will consist of SWAT, K-9, Bomb Squad, Crime Scene and Drones team. Make sure to stick around the kids will love it!

Sign up before Friday, August 1

Join us Friday, August 1st, from 5:30–7:30 PM at the I-20 Wildlife Preserve for Wild Space Wellness with Keep Midland Beautiful, part of the 11th Annual Midland Wellness Tour! Fun for the whole family!!

What’s happening?
Pilates with Lacey Dasher every 30 minutes (BYO mat)
Plant-a-seed activity with Keep Midland Beautiful
Midland Library Bookmobile & Craft
Pucker Up Lemonade Stand
Playtime at the Playa for the little ones
Take a guided walk & enjoy virtual meditation prompts

This event is FREE and open to all. RSVP to let us know you'll be there! Let’s move, grow, and get grounded together.

Come join the fun and bring the kids out to show off their Ninja skills at the Wellness Tour Ninja Nation Obstacle Course. Joining the obstacle course will be an interactive resource fair for the family, bounce houses and our Back-to-School Vendor Market. Soo many great activities!

Busch Convention Center

August 1st

3:00 p.m. - 7:00 p.m.

Make sure to sign the waiver to reserve your kiddos spot in the course!