Mini Massage & Reiki for Solar Plexus Empowerment

Ignite Your Inner Power in Our Sacred Pyramid!

Step into our energetically charged, copper-wrapped, and crystal-gridded wooden pyramid for a 20-minute mini massage and Reiki session designed to reignite confidence, restore balance, and strengthen your personal power.

Is Your Solar Plexus Chakra Out of Alignment? Signs include:
Struggling with self-doubt or low confidence
Feeling stuck, powerless, or lacking motivation
Digestive issues or stomach discomfort
Overthinking, perfectionism, or control struggles
Difficulty setting boundaries or standing in your power

M. Elementals will be offering these revitalizing sessions, hosted by Earth, Body, & Soul.

Date: April 29th
Sessions: 20 minutes each
Cost: $20

Limited spots available! Walk-ins welcome!

Cultivate Your Chi: Tai Chi & Qigong Group Sessions

Step into the transformative art of Tai Chi & Qigong, an ancient practice that harmonizes your mind, body, and spirit. Join us for Cultivate Your Chi, a powerful group session led by the extraordinary Nick, who brings a wealth of expertise and a deep spiritual understanding to this unique class.

Nick’s journey into Tai Chi & Qigong is nothing short of inspiring. He trained at the Grand Shaolin Kempo Temple in Denfeng, China, and studied under the legendary Grandmaster Charles Mattera, who himself trained under Shi Yongxin, the current Abbot of the Shaolin Temple. Nick’s lineage and experience span the globe, from the sacred teachings of the Shaolin Temple to Japan, ensuring you’ll receive authentic and profound instruction.

What You’ll Experience:

Guided Tai Chi & Qigong movements to help balance your energy and enhance your vitality.

Grounding techniques and breathwork to reconnect with your inner self.

A supportive and spiritual group setting at Earth, Body, & Soul, ideal for both beginners and seasoned practitioners.

What to Bring:

A yoga mat for your practice.

A bottle of water to stay hydrated.

A desire to explore your energy and cultivate inner peace.

Tickets: Available in person or online. Space is limited, so reserve your spot now! Now offering 2 time options! Session 1 will begin at 12pm and session 2 will begin at 3p.

Let Nick’s incredible expertise, rooted in the wisdom of Shaolin teachings, guide you in this spiritual journey of balance, grounding, and renewal. Cultivate your chi and discover the strength and serenity within you.

Step into the flow of life and awaken your inner energy today!

$20

Empath Support Group – Sacred Self-Care for Empaths: Creating a High-Vibe Daily Routine

Date: Wednesday, April 24th Time: 7:30 PM Location: Earth, Body, & Soul Cost: FREE

As an empath, you give so much of your energy to the world around you—but are you giving yourself the care and nourishment you need? Join us for April’s Empath Support Group, where we’ll dive into the power of Sacred Self-Care and how to create a high-vibe daily routine that keeps you grounded, balanced, and energetically protected.

In this gathering, we’ll explore: Simple rituals to cleanse and recharge your energy How to set boundaries without guilt or emotional drain The best crystals, herbs, and essential oils for empaths Daily practices to raise your vibration and prevent burnout How to create a self-care plan that aligns with your unique energy needs

This is a safe and supportive space for empaths to share, connect, and learn from one another. Whether you're feeling emotionally drained, struggling with boundaries, or simply want to elevate your self-care practice, this evening will offer guidance, insight, and a renewed sense of empowerment.

Come as you are, leave feeling lighter and recharged.

This is a free event, but space is limited! RSVP to reserve your spot. We can’t wait to share this sacred evening with you!

Experience the Transformative Power of Sound Healing

Step into a world of serenity and renewal with our Sound Healing Sessions at Earth, Body, & Soul. This soothing experience blends the harmonizing vibrations of singing bowls and tuning forks, guided by a Certified Music Practitioner. These sessions are designed to gently ease stress, reduce anxiety, relieve inflammation and pain, and invite deep relaxation into your mind, body, and spirit.

Whether you're seeking relief from the chaos of daily life, a way to center your energy, or simply a moment of self-care, our sound healing sessions offer a profound opportunity for healing and balance. The calming resonance of sound works on a cellular level, encouraging the body to release tension and realign energetically.

Why Book a Session?
- Reduce stress and promote relaxation
- Ease anxiety, inflammation, and pain
- Experience deep energetic cleansing and renewal
- Perfect for individuals seeking holistic self-care

Book Your Session Today!
Don’t wait to prioritize your wellness. Whether you're new to sound healing or a seasoned enthusiast, our sessions provide a safe, welcoming space to heal and recharge. Appointments are limited, so secure your spot now and give yourself the gift of peace.

Find your harmony. Renew your spirit. Heal your soul.

Call us or, stop in our shop, or visit our website to book your session today!

Join Letty for a FREE dance fitness class, a full body workout and a good time!

A combination Turn Up dance fitness and Dance2fit class with THE BEST vibes.

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

Empath Support Group – March Gathering
Topic: Empaths & Anxiety: Managing Overstimulation

Date: Thursday, March 28th
Time: 7:30 PM - 9:30 PM
Location: Earth, Body, & Soul
Cost: Free | Open to All

Do you often feel drained in crowded spaces, overwhelmed by emotions that aren't yours, or struggle with anxiety due to energetic overstimulation? As an empath, navigating the world can be challenging when you're constantly absorbing the energy around you.

Join us for our monthly Empath Support Group, where we’ll explore practical ways to manage sensory overload, protect your energy, and stay emotionally balanced in highly charged environments. We'll discuss grounding techniques, shielding practices, and energy-clearing tools to help you thrive as an empath.

This is a **safe, supportive space** to connect, share, and learn from like-minded individuals. Whether you're just discovering your empathic nature or have been navigating it for years, this gathering is here to support you.

We kindly ask you to RSVP and sign up so we know how many to hold space for. No time? **Come as you are!** All are welcome—bring a friend or a loved one!

Let’s support each other on this journey. We can’t wait to see you!

Come out, run, walk, jog a 5k and enjoy local craft beer and food truck afterwards with friends and family every Thursday night! Anyone and everyone welcome, all levels welcome! We have 1,2, and 3 mile route options

Cosmic Conversations is Back!

New Location • New Date • Same Mind-Expanding Discussions!

Join us for the return of Cosmic Conversations, now hosted at our new location on the third Friday of every month!

March's Topic: The Power of Thought and Manifestation
Understanding how our thoughts shape our reality and the science behind energy and intention.

Are our thoughts truly that powerful? Can we shift our reality through intention and energy? This month, we’ll dive deep into the science and spirituality of manifestation, exploring how mindset, energy alignment, and belief systems create the world around us.

What to Expect:
An open, engaging discussion with like-minded souls

Thought-provoking insights into the Law of Attraction, vibrational energy, and quantum consciousness

A safe space to share experiences, ask questions, and expand your awareness

Grab a friend, bring a date, or come solo and connect with an amazing community! This is the perfect space to explore, learn, and discuss all things spiritual.

Date: Friday, March 21st 
Location: Earth, Body, & Soul 21 Village Circle Midland
Time: 730p

We can’t wait to see you there for a night of cosmic exploration and high-vibrational conversations! Ticket Details:Free But we ask that you please sign up

Come out to Centennial Park and participate in Rise and Run with Midland Run Crew!

This free programming activity is great for people of all ages and fitness levels!

SHAMROCK SHUFFLE 5k/10k/1k

Whether you've committed to running your first 5k, trying your luck at a 10k, or interested in a 1k fun run for the kids, we have a race for the entire family!

Dress up in your lucky green and join this family friendly race to benefit the YMCA Annual Campaign scholarship program. Every dollar raised helps to do so much more for our community including teaching a child to swim, providing childcare for working parents, and improving a senior's quality of life. Let's race for a happier and healthier life for all!

Event shirt included plus a finisher medal for first 300 runners!

Event details and schedule
START AND FINISH AT BOWIE ELEMENTARY
8:00am….. Late Registration & Packet Pick Up
9:00am….. Kids 1k Fun Run
9:20am….. 10k Run
9:30am….. 5k Run/Walk

PACKET PICK UP
Friday, March 14th
8am-6pm at Midland YMCA

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

Enjoy a walk through Sibley's beautiful nature trails, while giving our adoptable dogs an opportunity to stretch their legs. This is a wonderful opportunity to meet people, explore nature, and help a homeless pet.

Empath Support Group: Empaths and Narcissists

Date: Last Thursday of FebruaryTime: 7:00 PMLocation: Earth, Body, & Soul New Location: 21 Village Circle Midland

Join us for this month’s Empath Support Group as we dive into the fascinating and often challenging dynamic between empaths and narcissists. Discover why these two personalities are frequently drawn to one another, the patterns that keep empaths trapped in toxic cycles, and actionable steps to reclaim your power and create healthier connections.

This safe, supportive, and judge-free environment is the perfect space to share your experiences, learn from others, and explore ways to break free from draining relationships while protecting your energy.

What You’ll Learn:

The psychology and spiritual dynamics of empath-narcissist relationships
Red flags and signs of unhealthy connections
Tools for setting boundaries and creating balance
Steps to heal and protect your empathic energy

This event is free and open to anyone seeking support, connection, and understanding. Whether you’re currently navigating these dynamics or want to learn more, this discussion is for you.

Space is limited, so come early to grab your seat. Let’s grow and heal together as a community of empaths!

We look forward to seeing you there!

Cyclebar midland is partnering with Fix West Texas to host an adoption event inside of our cycling studio! 530-700pm you are able to come visit our studio to adopt a puppy/dog, get information on the Fix West Texas services, and Cyclebar class/tour. Starting at 545pm we will have a free cycling class. We have 44 bikes/spots available. Click link below and book the 545pm class Feb 24th. You may dm us to help get you set up/booked for class. If you are not able to ride or adopt then simply stop by and graciously donate the items above to our studio. Every person that adopts a dog through fix west Texas through the month of Feb will get a free ride with Cyclebar! Come out and support. Rock Your Ride with Cyclebar Midland !

Join us for a Tea & Tarot social evening! Bring your Tarot or Oracle cards and practice giving readings to other like minded readers. Beginners all the way to experienced card readers are welcome to join this laid back social event!

**Please bring your own Tarot & Oracle decks, or you may purchase decks at Earth, Body, & Soul.

**A selection of Tea will be provided by Earth, Body, & Soul

Cost- $5

Limited space available. Please purchase your tickets in advance by visiting our website, stopping in-store, messaging us, or visiting our shop at 21 Village Circle Midland

A Valentine's Day date to remember, Sweetheart Sword Fight is a 3 hour class where couples not only learn the basics of Medieval long sword combat but will also choreograph their own romantic duel to the death... or a kiss?

Admission is $60 per couple and all equipment is provided. We do ask that if you are new to The Sword School, to come 15 minutes early for registration.

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

A Valentine's Day date to remember, Sweetheart Sword Fight is a 3 hour class where couples not only learn the basics of Medieval long sword combat but will also choreograph their own romantic duel to the death... or a kiss?

Admission is $60 per couple and all equipment is provided. We do ask that if you are new to The Sword School, to come 15 minutes early for registration.

Sound baths are a great way to dip your toes into the vast ocean of sound healing. Various sounds and vibrations are brought forth from a Tibetan and Crystal Sound Bowls to instill a sense of deep calm and relaxation within all the layers of the physical and energetic bodies that will continue to ripple long after the session.

Nothing is required of you but your willingness to simply be present and absorb the rich textures and sensations that sound can provide, encouraging that which needs to be released to release and that which needs to be affirmed to rise to the surface.

Cost: $25

We encourage you to bring anything that makes you feel comfortable and is supportive of your personal pathway.

January Empath Support Group: Understanding Energy Boundaries

Kick off the new year with clarity and empowerment at our Empath Support Group! This month, we’ll explore "Understanding Energy Boundaries", a foundational topic for empaths to thrive in their daily lives.

Join us on the last Thursday of January for a safe and supportive space to learn and share: Techniques for setting and maintaining healthy energetic boundaries How to avoid absorbing others’ emotions and stress Practical tips to protect your energy while staying connected

This gathering is perfect for empaths looking to start the year with a fresh sense of balance and empowerment. Connect with like-minded souls, gain valuable tools, and leave feeling more grounded and in control of your emotional well-being.

Date: Last Thursday of January Time: 730pm Location: Earth, Body, & Soul Cost: Free- But we kindly ask you to sign up/RSVP

Space is limited, so RSVP today to save your spot! Start 2025 by reclaiming your energy and creating the boundaries you need to thrive. We can’t wait to see you there!

Join us for a night full of Throwback Jams!
Thursday Evening, 7-10pm

$5 Admission
$2 Regular Skate Rental
$5 Roller Blade Rental

*We are CASH ONLY
**We do enforce a dresscode.

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

The Defensive Blade is a knife self defense developed with the goal of surviving and escaping a violent attacker who is bigger and stronger. There are many knife systems that do this but we will also cover the psychological and emotional attacks involved, because in most cases it isn’t a stranger attacking you, it is someone known.

In this class we discuss the attacker/ victim psychology, how body language can betray intent, using the blade, footwork, and the environment to maintain distance, how to use and hold the blade, how to keep from being disarmed, and to what extent you are legally entitled to protect yourself.

All training equipment will be provided. Participants should wear full length workout pants or tights, and a long sleeve or rash guard shirt. Jewelry such as rings, bracelets, long necklaces, long earrings or other body piercings that risk getting tangled or caught, should not be worn.

This class is suggested for ages 13 and above and is welcoming to women, teens, and LBGTQ.

600 N Marienfeld is the Momentum Bank Building. Please enter through the lobby on the Michigan Ave side of the building. Parking is allowed in visitor section on weekends. Call or text if you have an issue finding it 432-701-7898.

Enjoy a walk through Sibley's beautiful nature trails, while giving our adoptable dogs an opportunity to stretch their legs. This is a wonderful opportunity to meet people, explore nature, and help a homeless pet.

Join us for our last Rise and Run of the 2024 season at Centennial Park and end it in a BANG with a Special 12 Days of Christmas themed workout This a wonderfully fun event we do every year and you don't want to miss out. Dress up in your favorite Christmas gear and "Sliegh" this workout . All ages welcomed.

This Yin practice will honor the first day of Winter, and the longest night of the year. The practice will intentionally explore the experience of silence, stillness, mystery, and movement as an embodied expression of the Winter Season. A special sequence of yin poses, support of selected readings, periods of silence, and gentle attention to the breath, and heeling sounds from the singing bowls. Offer yourself an afternoon of quiet reflection and sacred practice as the season turns once again towards the Sun, the new, the rebirthing of Light.

Cosmic Conversations

**Topic:** Are Spirit Guides Real?

**Date:** Friday, December 13th

**Time:** 7:30 PM - 9:30 PM

**Location:** Earth, Body, & Soul, 333 N. Midkiff Rd. Midland

**Cost:** Free (RSVP kindly requested)

Join us for an intriguing **Cosmic Conversations** session on **"Are Spirit Guides Real?"** at Earth, Body, & Soul. This free event is designed for those curious about spiritual matters and eager to explore the concept of spirit guides.

We will dive into the role and influence of spirit guides, sharing and hearing personal experiences about their guidance in our lives. The evening will offer insights into various methods for connecting with and communicating with these spiritual beings.

This discussion will provide a welcoming space for lively conversation, where you can ask questions, exchange experiences, and connect with others interested in spiritual exploration.

While the event is free, we kindly ask you to RSVP to help us accommodate everyone comfortably. Please visit [www.earthbodyandsoul01.com](www.earthbodyandsoul01.com) to confirm your attendance.

Join us for a night of discovery and community as we explore the mysteries of spirit guides and their role in our spiritual journeys.

**Earth, Body, & Soul** – Nurturing your mind, body, and spirit.

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

The most WONDERFUL time of the year is here!!

JINGLE BELL RUN 2024!

Join us December 7, 2024 as the stars come out for the most epic nighttime Christmas athletic event. Midland Athletic Company is excited to continue its partnership with Junior Achievement of the Permian Basin to bring Midland its largest and most festive 5k.

WHEN: Saturday, December 7, 2024

WHAT: 5K & Santa’s Elves 1.5K

WHERE: Scharbauer Elementary School 2115 Hereford Blvd Midland, TX 79707