Does your body feel like it's been working just as hard as your mind?
If you spend your days behind a computer, at a desk, on your phone, driving, or staring at screens, chances are your neck, shoulders, wrists, and upper back are begging for a little attention.
Join Midge for our Self-Care Tuesday, dedicated to helping relieve the aches and tension that come with modern life.
These focused 20-minute sessions are designed to ease:
Tech Neck & Shoulder Tension Desk Body Aches & Stiffness Carpal Tunnel Discomfort Tight Forearms, Hands & Wrists Headaches caused by muscle tension Poor posture from long workdays
Using targeted bodywork and therapeutic techniques, Midge will help release built-up tension, improve mobility, and leave you feeling lighter, looser, and ready to take on the rest of your week.
Whether you're typing all day, scrolling on your phone, driving between appointments, or simply carrying the weight of a busy schedule, this is your reminder that your body deserves care too.
Walk-In Only $30 per Session Tuesday, August 4, 12-6p
