Cultivate Your Chi: A Moving Meditation Experience
Breathe deeply. Move gently. Heal wholly.

Join us for Cultivate Your Chi, a soul-nourishing journey of meditation in motion through the graceful flow of Tai Chi and Qigong. This sacred practice is a beautiful blend of gentle movement, focused breath, and mindful presence — designed to bring balance to your energy and peace to your heart.

Led by the deeply gifted and compassionate Nick, each session becomes a calming and centering experience where your breath leads, your energy flows, and your spirit aligns. Nick brings decades of dedication to this ancient art, including training at the Grand Shaolin Kempo Temple in China and studying with Grandmaster Charles Mattera, student of the Shaolin Temple’s Abbot Shi Yongxin. His teachings are filled with authenticity, reverence, and a profound sense of inner stillness.

In This Class You’ll Experience:

A moving meditation to calm the nervous system and release tension

Gentle Tai Chi & Qigong sequences to promote energetic flow and grounding

Breathwork and mindful awareness to guide you inward and reconnect you to your center

A welcoming, peaceful group setting at Earth, Body, & Soul, where all are honored — no matter your experience level

Bring Along:

A yoga mat or cushion if you'd like extra comfort

Water to stay hydrated

An open heart, a tired mind, or a curious soul — just come as you are

Reserve your spot in-store or online. Space is lovingly limited for an intimate group experience.

Let your body become your prayer, your breath become your guide, and your spirit be gently renewed.
Cultivate your chi… and come home to yourself.

$15