Yoga for Empaths & the Spiritually Minded: Yin Flow to Release & Restore

Step into a sacred space created just for empaths, intuitives, and spiritually minded souls. This month’s class centers around the gentle, healing movements of Yin Yoga, supporting emotional release and energetic reset.

We’ll begin with a calming guided meditation to relax the mind, soothe the nervous system, and prepare the body for movement. As we transition into our Yin practice, you’ll be invited to soften into longer-held postures that help release the emotional tension empaths often carry deep within the muscles and fascia.

To enhance the experience, we’ll also incorporate aromatherapy throughout the class—inviting calming scents to ground your energy, ease emotional overwhelm, and promote deep inner peace.

Meet Your Instructor – Emily
Emily is a passionate believer in the healing power of yoga and its ability to align the mind, body, and soul. She incorporates movement, breathwork, and a yogic lifestyle into her teachings, offering a peaceful and nourishing experience for her students. She earned her YTT 200HR certification in 2024 and finds deep fulfillment in guiding others on their journey of self-discovery and inner balance.

This class includes:– A grounding opening meditation– Gentle Yin Yoga for emotional and energetic release– Aromatherapy to support body and mind relaxation– A nurturing space for sensitivity, healing, and reconnection– Closing rest and time to integrate the experience

No prior yoga experience needed—come as you are and allow yourself to be supported.

Date: May 9th Time: 7p Location: Earth, Body, & Soul – 21 Village Circle, Midland Tickets: $12

Mats will be provide, please bring water

Space is limited—reserve your spot online or in-store. Let this evening be a gift of stillness, release, and deep soul nourishment.