Tai Chi for Anxiety Relief

Move slowly. Breathe deeply. Restore & renew gently through meditation in motion.

When the world feels overwhelming, your body and breath can become your sanctuary.

Join us for a deeply nurturing Tai Chi session—a gentle path to calm the mind, soothe the soul, and come home to yourself. Rooted in ancient wisdom and practiced with present-moment awareness, Tai Chi is often called meditation in motion—and for good reason. It allows you to release anxious energy, reconnect to your breath, and find stillness through flow.

Whether you’re experiencing daily anxiety, healing from PTSD, carrying stress in your body, or simply need space to breathe again—this practice is for you.

This class is perfect for: Those feeling anxious, overwhelmed, or overstimulated Individuals healing from trauma or PTSD Empaths and sensitive souls in need of grounding Anyone seeking natural, gentle support for emotional and mental well-being

During each session, you’ll:• Learn flowing, accessible movements to ease anxiety and tension• Use grounding breathwork to calm the mind and nervous system• Reconnect with your body in a safe, welcoming environment• Leave feeling balanced, supported, and emotionally lighter

Please bring your own yoga mat and water bottle. No experience needed—just come as you are, and let your breath guide you.

Energy Exchange: $15

Let this be your invitation to slow down, soften inward, and begin again—one mindful movement at a time.

Arts Council of Midland presents Wanderlust Exhibition by Kayla Barker film photographer. Reception August 21st 5:30-7 pm free & open to the public. Come have a drink and appetizers! Exhibition dates August 7 - September 28, 2025.

Arts Council of Midland presents Conversations in Fine Art special guest speaker jeweler Randy Bryant. Award-winning artist will be speaking about his "one of a kind works of art" jewelry. Refreshments and cookies will be served. Bring a lunch!

Free and open to the public

Cosmic Conversations: Synchronicities, Angel Numbers & Spirit Signs

Friday, August 15th • 7:30 PMat Earth, Body, & Soul

Have you ever looked at the clock and it’s 11:11... again? Found feathers in unexpected places? Noticed repeating numbers, songs, or symbols that felt too timely to be coincidence?

You’re not imagining it — Spirit is speaking.

Join us this month at Cosmic Conversations, our open circle for spiritually curious souls, as we explore the magic of synchronicities, angel numbers, and spirit signs. We’ll share stories, decode common signs from Spirit, and dive into how the Universe sends guidance, comfort, and nudges when we need it most.

Whether you’re just starting to notice the signs or have been walking with Spirit for years, this is a safe space to learn, reflect, and connect with like-minded souls on the journey.

Discussion Highlights:• What synchronicities really are — and what they’re not• Angel numbers & their deeper meanings• Personal signs from your guides, angels, or loved ones• How to ask for and interpret divine signs• Tools to strengthen your intuition and connection

Come with an open heart, a curious spirit, and your favorite story of a sign you couldn't ignore. Let's gather, share, and grow — because when we pay attention, magic unfolds.

Free to attend — RSVP is appreciated as space is limited.Tag a friend and join the circle. Spirit is already leaving you signs… are you ready to listen?

Paint along while sipping on something nice!
SUMMER NIGHTS PAINT & SIP with Cold Hearted Art. Choose from 8 magical summer night scenes! Choose and book your canvas ahead of time and register by messaging @cold_h3art3d_art on Facebook or Instagram.

Join us INSIDE the Wagner Noël PAC theater for the first Cinema Under the Stars of the summer season with a summer fun themed day!

2:00 PM: Doors Open & FREE School Supplies from Caliber Real Estate Group at Keller Williams! *While Supplies Last*

3:30 PM: Cars (2006)

6:00 PM: Fast & Furious Tokyo Drift (2006)

Enjoy FREE popcorn from Complex Community Federal Credit Union!

Food trucks will be parked in the Wagner Noël PAC parking lot from 2:00 PM - 6:30 PM. Please note food trucks are independently operated, Wagner Noël PAC is not responsible for their pricing or service.